A Wellbeing Consultant, born and raised in Scotland, Fiona Greenlaw operated her own successful hairdressing business until she travelled to Australia in 1990 following 'spiritual whispers'. Unbeknown to her at that time, she had taken a massive leap of faith and became immersed in a new culture and self healing journey.​

The awareness of living with mental health imbalances, anxiety and depression was debilitating, then she was introduced to

a new concept and practice of self healing. Being grateful for the love and support received from my family, friends and random angels along the way, Fiona soon learnt she had to 'do the work', hence with a focus on self-care of mind, body and spirit she learnt to live life free of fear, feel safe and happy. 

The benefits from the practice of Tai Chi & Qigong led Fiona from living with scars from traumatic personal experiences 

to studying these arts and embarking on a 6 year Degree with Erle Montaigue (Master Degree China 1975). By 1995, Fiona achieved a qualification to begin teaching, which she did privately, community classes and workplace wellbeing workshops.

Her passion for energy medicine continued to develop when a book called ​'You Can Heal Your Life' by Louise Hay became

her next self healing awakening. A love of metaphysics was born and Mindful Moving was created.

Fiona expanded her knowledge through university study where she gained a Degree in Human Movement Science with this she worked at NSW Health and coordinated the roll out of a falls prevention program.  Her interest in the positive mindfulness work of Lousie Hay led to continued education where she gained a Diploma in Complementary Therapies giving her the capacity to work professionally under the International Institute of Complementary Therapies (IICT).

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Fiona clearly understands life's challenges, having navigated herself successfully as a soul parent, raising 2 beautiful humans while paying the bills, travelling to sporting events and finding a work life balance. As many experienced, careers took a sharp stop, with the arrival of covid and what a blessing that turned out to be. Fiona adapted and moved with her life partner to work in the Film and TV industry. Her diverse transferrable skills transitioned beautifully into the industry and her innate ability to work with people positively, found her passion and creative niche as a fluid Assistant Director. Her communication skills and healing knowledge were positively embraced by production management, cast and crew. 

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The Film and TV industry ticks all the boxes, it's creative, fun, fast paced and exciting, however it is also a roller coaster of challenges which can make it a bit tricky to maintain mental and emotional balance some days. Fiona found a need so re-designed Mindful Moving Wellbeing program to support management to prevent and/or manage stress associated with mental and emotional health issues found within the TV and Film industry and in turn, build resilience and a positive wellbeing culture with each individual production, holistically.

Daily self care is a priority to feel well, work well and maintain a mentally healthy work life/balance. 'Complementary Therapies are my go too, to balance stressors and in mental health emergency, why? Because I know they work, everytime.'