About Fiona Greenlaw

 

Founder of Mindful Moving Therapy

Complementary Therapist | NDIS Support Worker | Mindful Movement Specialist

 

Fiona Greenlaw is a wellbeing practitioner passionate about empowering others through holistic, body–mind–spirit healing. Born and raised in Scotland, she had a successful career in hairdressing before moving to Australia in 1990, marking the start of a lifelong journey of healing, growth, and transformation.

 

After living with pain, anxiety, and depression, Fiona turned to self-healing and holistic therapies. With the support of loved ones and what she calls “earth angels,” she embraced Tai Chi, Qigong, and energy-based practices that helped her step into a life of purpose.

 

Fiona studied Tai Chi and Qigong for six years with Erle Montaigue (Master Degree, China 1975), earning her teaching qualification in 1995. Inspired by the work of Louise Hay, she later created Mindful Moving therapy, a practice blending mindful movement, breathwork, and emotional awareness to support healing and resilience.

 

She holds a Degree in Exercise Science and a Diploma in Complementary Therapies, and has worked with NSW Health to coordinate community falls prevention programs. Fiona is also a certified practitioner through the International Institute of Complementary Therapies (IICT).

 

During the COVID-19 pandemic, Fiona transitioned into the Film and TV industry alongside her partner. Her calm presence and adaptability made her a natural support for cast and crew, where she introduced wellbeing practices to help manage stress and build resilience on set.

 

Today, through Mindful Moving Therapy, Fiona offers NDIS Support Work as a sole trader, delivering personalised, holistic care. Her services focus on achieving participant goals, falls prevention, mobility, mental wellbeing, and personal development.

 

Whether you’re living with a disability, recovering from injury, or simply seeking more balance, Fiona’s approach is grounded in compassion, respect, and genuine care.

 

“Complementary therapies are my go-to for managing stress and staying grounded, because I know they work, every time.”

 

Our Mission

​

At Mindful Moving Therapy, our mission is to inspire wellness and build resilience through holistic practices that support the mind, body, balance. We help individuals cultivate clarity, confidence, and inner peace, wherever they are on their journey.