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Qi Connect @ Mindful Moving

move ~ breathe ~ meditate

  • Mindful Moving Wellbeing

    22A$
    Every month
    daily grounding mindset
     7 day free trial
    • 1:1 monthly check-in online
    • Body Balance Qigong - weekly online class
    • Shibashi 18 Qigong ~ 18 video lessons plus form flow
    • 21 day video series "Take 5 for You'
    • Yoga Nidra and guided meditation
    • Reiki & Chakra balance - distant healing
    • Discounts for personal self healing plan & classes
    • Any health concerns consult GP prior to beginning

"Every time class finishes I feel everything is balanced and life seems calm, I find it like "mental health exercise," restorative, rejuvenating and generally positive. I can't fault her teaching approach, one with humour and generosity, welcoming any newcomer while tending to long term members." 

 

– Glen 

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