Yoga Nidra and Reiki (private)

Service Description

Experience the ultimate relaxation with Mindful Moving’s private Yoga Nidra and Reiki session. This somatic practice promotes deep rest and relaxation, reducing stress and anxiety, improving sleep quality, and releasing long-held emotions. Reiki will be channeled, targeting your specific needs for a truly rejuvenating experience for your mind, body, and soul. This is a gentle, somatic-based guided meditation (Yoga Nidra) can be done lying in bed or on the floor. You may desire a bolster for under the knees, a pillow for the head, eye pillow and a blanket to cover the body.

Cancellation Policy

To cancel or re-schedule please make contact 24 hours before.

Contact Details