There is a gentle rhythm to life, a flow of energy that courses through us and the world around us. When this energy moves freely, we feel vibrant, balanced, and connected. But when it becomes blocked or stagnant, discomfort and dis-ease can arise. I have found that embracing holistic energy healing techniques opens a doorway to profound well-being, inviting us to restore harmony within ourselves and our surroundings. Let’s explore this beautiful journey together, discovering

When I first began exploring the world of mind-body movement techniques, I was drawn by a simple desire - to find a gentle way to...

When life feels like a whirlwind, I find solace in the gentle flow of Tai Chi and Qigong. These ancient arts invite us to slow down,...

In the fast-paced rhythm of life, finding balance can sometimes feel like chasing a fleeting shadow. Yet, embracing natural wellness...

Born and raised in Scotland, playing hide “n’ seek in Linlithgow Palace, Fiona Greenlaw completed school and operated her own successful...

Come experience a Mindful Moving Qigong workshop with Fiona Greenlaw Thursday 24th May 2018 @ 10.15am & a live stage performance on...

Come along say hello and join me in this inagural workshop being presented by Mindful Moving each day on the performance stage 4-5pm at...